What is Meditation? Nonduality Being in the Moment. Oneness one universe universal flow river timeless without past future memory ego self realization realize life now effortless being present presence.
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Bija Gandhi Salem
This was a great video. If anyone is interested, I am looking for friends to help test a new set of meditation exercises online. Please message me if you’d be willing to help out and I will send you the private link. Thanks!
the present life is not meditation like what your going on about not trying to doubt your thoughts but you have war in the present day and that is not a calmer place of mind and if your brain did not think to work you would be dead so only a calmer place in the mide away from the world out side in your own mind can you find meditation and meditation is a truly focused thought that you are unawear of but you have lots of knowlage you just was a bit off
good talk
Begin with grounding to the energy of earth–use the relaxation responce to settle down-takes about 10 to 20 minutes-to get to inner awareness. Know yourself by accepting what is tn your inner house-awareness and honesty cleans out the garbage Everything that is out there is within.
There is only one Ralph Lewis. Thank you for your comment and please visit my channel anytime.
HI
Terrific a great man.
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You are most welcome, please call again.
Nice video! Thanks for putting this up
You are most welcome. I am just doing my part, in promoting the ‘basics’ and sharing what has been a benefit to me.
Thank You!